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Change The Game

Sep 30, 2019

When your kids see your posts on social media are they seeing the real you or just the person you want everyone to see? Be the most authentic version of yourself across the entirety of your life. Do your patients, coworkers, friends, spouse, and kids all know the truest form of you? In that authenticity, you’ll find...

Sep 26, 2019

Every difficult situation presents us with the option to complain or train.  It’s never useful to simply focus on the problems and not even look for solutions. Where in your life are you complaining rather than making changes or finding solutions? 

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Sep 23, 2019

The minimum standard is exactly that, a minimum. It can give you a false sense of security that you are prepared when you aren’t. How are you preparing for the unexpected days that life throws at you? You can’t do the minimum amount of preparation and live the maximum version of your life.

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Sep 19, 2019

What are the top 3 upgrades, anywhere in your life, that you need to make? What is the easiest thing you could upgrade, right now, that would give you the biggest benefit? That’s where you need to focus in the short term. Upgrade your thinking to match where you want to be, not where you are currently. 


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Sep 16, 2019

Gratitude is a choice. When we choose to be actively grateful, not only for others in our life but for ourselves as well, it can have a massive impact on our lives, mindset, and even our health. Take some time today and write down all the good and impactful things you’ve done, and spend some time being grateful for...